We know that sometimes, it can get a bit difficult to do the things that we know are good for us. Sometimes, we're too busy, or not motivated enough, or we just simply forget.
But there is no better time than now to make the commitment to be good to yourself! You can start with small steps, like walking more each day or eating a healthy breakfast or afternoon snack.
NESTLE Fruit Selection Yogurt is a good way to start being good to yourself. It is healthy because it has live micro-organisms that are good for digestion. And since it's available in different flavors with real fruit pieces, you can be sure that you're getting a delicious snack to satisfy your snacking moods.
NESTLE Fruit Selection Yogurt started the BE GOOD TO YOURSELF campaign.
It encourages people to start taking better care of themselves by getting rid of unhealthy things in their lives and replacing these with good things. You can read the BE GOOD TO YOURSELF manifesto here.
We invite you to join this campaign. By doing so, you are not only being good to yourself, you are also helping a worthy cause. When 10,000 people make their pledges, NESTLE Fruit Selection Yogurt will donate P50,000 to the Healthy Weight Fund for the benefit of the non-profit organization PASOO (Philippine Association for the Study of Overweight and Obesity).
So sign up now and invite your friends to make a pledge, too, so we can all start being healthy together.
Share this with your friends and invite your loved ones to start making positive changes in their lives. Visit www.choosewellness.com.ph for more information.
( This article is sent by Nuffnang to firstname.lastname@example.org )